Facilitated Stretching, 2nd Edition
Robert E. McAtee, Jeff Charland
With greater emphasis on effective self-stretching routines, this book provides the reader with information on PNF, or proprioceptive neuromuscular facilitation. PNF refers to techniques that improve range of motion, reduce overuse injuries, and facilitate easy assessment of muscle function.
श्रेणियाँ:
साल:
1999
संस्करण:
2
प्रकाशन:
Human Kinetics
भाषा:
english
पृष्ठ:
223
ISBN 10:
0736000666
ISBN 13:
9780736000666
फ़ाइल:
PDF, 7.75 MB
IPFS:
,
english, 1999
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