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The Utimate Stretching Manual

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Medicine - Popular scientific literature
The Utimate Stretching Manual

The Utimate Stretching Manual

Gambordella Ted

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Gambordella Ted. The Utimate Stretching Manual 2004 [pdf 193sc 4.28mb]

The best stretching and flexibility manual. Over 175 stretches for all body parts by Grandmaster Ted Gambordella

श्रेणियाँ:

Medicine - Popular scientific literature

साल:

2004

संस्करण:

1

प्रकाशन:

Springer

भाषा:

english

पृष्ठ:

193

फ़ाइल:

PDF, 4.28 MB

IPFS:

,

english, 2004

ऑनलाइन पढ़ें

में रूपांतरण जारी है

में रूपांतरण विफल रहा

आप के लिए दिलचस्प हो सकता है

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Gordon, Patrick — Simple Stretching Exercises: Stretching workouts to increase flexibility, balance and get rid of body aches

Gambordella Ted — Amazing Secrets Of KI - Muscle, Breath and Mind Control

Gambordella Ted — The Complete Book Of Wrist Locks

— Scientific Boxing Diet. Fight Training, Scientific Boxing, K.O. Punching

Phong Thong Dang,Lynn Seiser. — Advanced-Aikido

Gambordella Ted. — The Complete Book of One Steps

Gambordella Ted — How to Start and Win Any Fight

Ross Enamait — Medicine Ball Training

Roodenburg, Robin — Posture Exercises: 40 Easy & Effective Stretching Exercises To Improve Your Bad Posture : 40 easy exercises proven to fix forward head posture,rounded shoulders and bad posture fast

Roodenburg, Robin — Posture Exercises: 40 Easy & Effective Stretching Exercises To Improve Your Bad Posture : 40 easy exercises proven to fix forward head posture,rounded shoulders and bad posture fast

Sutherland, Morgan — Reverse Pain in Hips and Knees: Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises

Gambordella Ted — Mastering The Knife

Gambordella Ted — Mastering the Nunchakue

Gambordella Ted — Mastering The Sai

Gambordella Ted — Mastering the Staff

Ted Gambordella — Fight Dirty Sometimes You Just Have To Fight Dirty

Gambordella Ted — Wrestling/Grappling Take Downs

Gambordella Ted — Mastering the Bo

Jean Frenette — Stretching Dynamique

Pollack, Neal — Stretch: The Unlikely Making of a Yoga Dude

Derek Field Grad Dip Phys FCSP DipTP SRP, Jane Owen Hutchinson MA(Ed) Grad Dip Phys Cert Ed Cert Health Ed MCSP Dip TP: Dip Rehab Couns — Lower Limb Anatomy, Palpation & Surface Markings

Laughlin Kit — Stretching & Flexibility - Over 100 Exercises & 700 Photographs 2 ed.

Ann Frederick, Christopher Frederick — Stretch to Win

Arnold G. Nelson, Jouko Kokkonen — Stretching Anatomy

Bob Robert Donald Cooley — The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

Suzanne Martin — Stretching

Dr. Haha Lung — Lost Fighting Arts of Vietnam

Darrin Zeer, Michael Klein — Office Yoga: Simple Stretches for Busy People

Jim Wharton; Phil Wharton — The Whartons’ Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching

Gambordella Ted — The 100 Deadliest Karate Moves

Gambordella Ted — Fight For Your Life!

Ted Gambordella — Tonfa Tactics: A Strategy for Total Defense

Patricia Bragg, Paul Bragg — Bragg Back Fitness Program: Keys to a Pain-Free Youthful Back

Michael J. Alter — Sport Stretch: 311 Stretches for 41 Sports

Anderson Bob; Anderson Jean — Stretching

Bob Anderson; Jean Anderson — Stretching in the Office

Jon Engum — Flexible Steel: An Insider’s Guide to Ultimate Flexibility

Thomas Kurz — Stretching Scientifically: A Guide to Flexibility Training

Thomas Kurz — Stretching Scientifically: A Guide to Flexibility Training

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